Workshop stress management – finding peace

entspannte Teilnehmerin

In this workshop, you will learn how the stress system works, how the brain and the whole body react to it, and how to manage stress effectively. Discover how to use self-control to avoid being overwhelmed by stress symptoms and to stay agile and clear-headed in hectic situations.

Duration

2 days with overnight stay. Start at 10.00 am on the day of arrival, conclusion on the day of departure at 4.20 pm

Number of participants

6 to 12 people

Organizer

Klubschule Migros

Price per adult person

in double room CHF 755.-
in single room CHF 773.-

Services included

  • 2-day workshop with 10 lessons

  • 1 night's accommodation and a generous breakfast buffet with many products from our estate

  • 1 guided tour of the former monastery

  • 1 lunch and dinner on the day of arrival, excluding drinks

  • 1 lunch on the day of departure, excluding drinks

  • Wi-Fi throughout the monastery complex

  • Bicycle hire (subject to availability)

  • Admission to the Ittingen Museum and Thurgau Art Museum

  • Service and VAT

Sign up now

Registration until 8 days before the course starts

info@klubschule.ch
book here
entspannte Teilnehmerin